Starts Thursday 21st May
6.30pm AEST
$150 for 5 sessions
Join from anywhere in the world
Spaces are limited to keep the group small and supportive.
Register for onlineComing home to yourself
A gentle, supportive workshop series for women ready to reconnect with themselves
You might look like you’re holding it all together, but inside feel overwhelmed, exhausted, or disconnected.
This workshop was created from my own journey back to myself. After experiencing burnout, I began to understand how deeply our nervous system, emotional patterns, and the way we’ve learned to cope shape our lives.
Coming Home to Yourself is the space I wish I had during that time.
What this workshop offers
A small, supportive group experience
You will be gently guided to:
- 1Understand your nervous system and how to feel more grounded
- 2Explore patterns like people pleasing, perfectionism, and over-responsibility
- 3Build self-trust, boundaries, and emotional awareness
- 4Reconnect with yourself in a calm, safe and supported space
- 5Begin creating a life that feels more aligned and sustainable
You don’t need to have it all figured out. You just need a willingness to begin.
Is this for you?
This workshop may resonate if you:
- Feel overwhelmed or emotionally drained
- Struggle to slow down or prioritise yourself
- Notice patterns that keep repeating in your life or relationships
- Want to feel more calm, clear, and connected to yourself
- Are ready for change but don’t know where to start
How it works
Five weeks, each session building gently on the last
This allows space for real integration, reflection, and change, not just information. Sessions are warm, practical, and supportive, combining reflection, simple practices, and guided exercises you can take into your daily life.
Starts Tuesday 19th May
6.30pm
$150 for 5 sessions
Held in a beautiful, calm home environment in Lennox Head
Spaces are limited to keep the group small and supportive.
Register for in-personA space that feels safe and held
What women are discovering
This is not a space where you need to perform or have the right words. Many women tell me this is the first space where they’ve felt able to truly exhale.
“The biggest lesson for me was surrender. The world didn’t fall apart when I stopped.”
“This is exactly what I’ve been looking for.”
“Being in this space feels like a blessing.”
“I realised how much grief I was carrying and I actually let myself feel it.”
“I said no… and chose myself for once.”
“Those old stories aren’t actually who I am.”
Sold out? Join the waitlist
Be the first to know when the next round is released
My sessions with Fiona are incredibly special & cathartic. I felt safe and loved as she held space and guided me to explore and release long-held emotions that had been stuck in my body for years. And it didn’t stop there- Fiona gave me tools to use to help me move forward in a way that supports my heart and mind as I continue my healing journey. Fiona is amazing, and I am definitely booking more sessions with her!! ❤️💫🥰
I attended Fiona’s women’s circle for the first new moon of the year. Fiona has this incredible capacity to bring magic into anything she sets her mind on. I felt very welcomed, supported and in a secured place to open up my heart and my mind about how I was feeling that day and how to set up my intentions trying to connect with the energy available because of the event that was taking place astrologically speaking. Her guidance, her knowledge and more important, her desire for supporting and listening to everyone in any particular process we were in, is the most incredible gift one can receive while attending to her sessions.
Fiona created a relaxing, nurturing, supportive environment for my coaching session, with undivided focus and attention. She was able to guide me to new awareness of myself and to release old hidden trauma, bringing me to a place of greater inner & outer peace. So appreciative of her guidance. Thanks Fiona.