I work with women who have been holding a lot for a long time. You might be overwhelmed or exhausted, going through a big change, or simply have a sense that something in your life no longer feels right.
Through counselling, coaching, Reiki and deeper mind-body work, I help you understand what’s going on underneath the surface, find your way back to yourself and begin making changes that feel right for you.
You don’t have to work it all out alone.
You don’t need to know exactly what you need.
That’s something we can explore together.
Every woman who comes to me is different, and what you need can change from one session to the next.
Sometimes we need to talk. Sometimes we need to understand an old pattern or where a belief began. Sometimes your nervous system needs support to settle before anything else can shift. And sometimes you simply need to stop, receive and allow your body to deeply rest.
Depending on what you need, our work may include:
We start with where you are, not where you think you should be.
I now offer Reiki as part of my work with women, either on its own or gently woven into our sessions. It offers a beautiful opportunity to slow down, quieten the mind and give your whole system space to rest.
I’ve found it especially supportive for women who have been living in stress, overwhelm or constant “doing” and find it difficult to simply stop.
Reiki sessions are available in my treatment space in Lennox Head.
A space that’s completely yours.
Come for one session when something needs attention, or work with me over time to understand deeper patterns and create meaningful change.
Every program is shaped around you, drawing from counselling, coaching, nervous system work, emotional liberation, hypnotherapy and Reiki depending on what you need.
Warm, practical group experiences for women who want to understand themselves more deeply, learn supportive tools and connect with others.
My signature five-part program, Coming Home to Yourself, is available in selected rounds, and I also create tailored workshops for workplaces, organisations and community groups.
Support for women at work that goes beyond surface-level wellbeing.
Drawing on 25 years in the corporate world and my work with women today, I create keynotes, workshops and facilitated programs around burnout, connection, nervous-system awareness, communication and healthier workplace culture.
One of the things I discovered through my own journey was how much we need other women around us. Women we can be real with, learn from, laugh with and turn to when life gets hard.
That belief led me to create Conscious Women Connect, which has grown from one simple coffee into a thriving community of women connecting through free local gatherings, circles and our online community.
Whether you work with me individually or need more genuine connection in your life, CWC gives you somewhere to belong.
Counsellor, quantum coach, hypnotherapist, Reiki practitioner, facilitator and community builder
After 25 years in the corporate world, I experienced a deep burnout that changed the direction of my life. On the outside I was capable, successful and holding everything together. On the inside I was exhausted, anxious and disconnected from myself and the people I loved.
Finding my way back changed everything.
It led me to retrain, to understand the nervous system and the patterns I’d been carrying for years, and eventually to build the work I do today. I’ve now supported hundreds of women through coaching, counselling, workshops, healing and community.
Everything I do has the same intention: to create warm, non-judgemental spaces where women feel safe enough to be honest, supported enough to make change, and connected enough to know they don’t have to do it alone.
I’m based in the Northern Rivers of NSW, offering face-to-face sessions in Lennox Head and working with women online wherever they are.
Fiona has an incredible warmth and a way of making you feel at ease. She has a great knowledge and insight into the way people think and act. I have been shocked so many times by her ability to look at things from different angles and give other perspectives regarding the way we think in certain situations in ways I had never even thought of. I can highly recommend her to anyone wanting to reconnect with themselves and delve further into the way they think about things and suggest alternative perspectives. She is Wonderful!
Fiona is a truly phenomenal coach and listener. She is wonderful at giving advice and helping women with deep compassion and true authenticity.
Fiona created such a beautiful, safe space throughout the "Coming Home to Yourself" program. I felt genuinely seen, heard, and understood in every session. It was like being wrapped in a gentle, warm hug each week. Her guidance helped me deepen my self-awareness while also softening into far more compassion and understanding for myself. I’m so grateful for this experience and would wholeheartedly recommend Fiona to anyone wanting to reconnect with themselves in a meaningful way.
My sessions with Fiona are incredibly special & cathartic. I felt safe and loved as she held space and guided me to explore and release long-held emotions that had been stuck in my body for years. And it didn’t stop there- Fiona gave me tools to use to help me move forward in a way that supports my heart and mind as I continue my healing journey. Fiona is amazing, and I am definitely booking more sessions with her!! ❤️💫🥰
