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Women Supporting Women at Work
Shifting workplace culture from competition to connection

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The Challenge

For many women, the workplace can feel more emotionally complex than it appears on the surface. 

Women are often navigating:

  • High pressure and constant performance

  • Comparison and competition between peers

  • Burnout, overwhelm and emotional load

  • A quiet sense of disconnection

Over time this impacts wellbeing, communication and overall workplace culture.

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The Shift

When the right support is in place, a different way of working becomes possible.

This work supports women to:

  • Move from comparison into connection

  • Regulate stress and build capacity

  • Communicate more openly and honestly

  • Support each other rather than compete

  • Lead and perform without burning out

These shifts don’t just support individuals — they begin to transform the culture as a whole.

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The Outcome

When women feel supported, the ripple effect is felt across the entire organisation.

This creates:

  • Stronger team connection and trust

  • Healthier workplace culture

  • Increased wellbeing and retention

  • More confident, supported women

The result is not just individual change, but a more sustainable and high-performing team.

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Ways We Can Work Together

This work can be tailored to suit your team, goals and capacity.

Keynote
A powerful introduction that opens the conversation and sets the tone for change.

Workshops
Half or full day interactive sessions with practical tools your team can apply immediately.

Facilitated Series
A deeper, guided program designed to create meaningful and lasting change (recommended).

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Who This Is For

This work is designed for organisations ready to move beyond surface-level solutions.

Any workplace or team where women are navigating pressure, performance and the complexity of modern life.

Especially relevant for teams experiencing growth, change, or signs of burnout and disconnection.

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Let’s Connect
If this resonates, I’d love to explore what your team needs and how I can support you.

Contact Fiona
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My sessions with Fiona are incredibly special & cathartic. I felt safe and loved as she held space and guided me to explore and release long-held emotions that had been stuck in my body for years. And it didn’t stop there- Fiona gave me tools to use to help me move forward in a way that supports my heart and mind as I continue my healing journey. Fiona is amazing, and I am definitely booking more sessions with her!! ❤️💫🥰 Katie Gray

I attended Fiona’s women’s circle for the first new moon of the year. Fiona has this incredible capacity to bring magic into anything she sets her mind on. I felt very welcomed, supported and in a secured place to open up my heart and my mind about how I was feeling that day and how to set up my intentions trying to connect with the energy available because of the event that was taking place astrologically speaking. Her guidance, her knowledge and more important, her desire for supporting and listening to everyone in any particular process we were in, is the most incredible gift one can receive while attending to her sessions . Caitanya

Fiona created a relaxing, nurturing, supportive environment for my coaching session, with undivided focus and attention. She was able to guide me to new awareness of myself and to release old hidden trauma, bringing me to a place of greater inner & outer peace. So appreciative of her guidance. Thanks Fiona. Christine Hill

Fiona holds such a beautiful nurturing space and I am so excited to do further sessions with her. Marcelle Le’Hullier

I went to Fiona for hypnotherapy and was so impressed by her warmth, empathy and understanding. Fiona created a safe place and held space beautifully as a curious practitioner. She has a real skill for hypnotherapy and the work we did together really resonated. Highly recommended, Alex Grantham

This group has been the most welcome addition to my life in the past year. I’ve met the most amazing like minded women, and I don’t feel so alone anymore. I love knowing that each week there’s an event I can attend when I’m feeling in need of connection. Plus the informal nature of the weekly catch ups is also an absolute blessing. I’m forever grateful to Fiona for creating such a loving, supportive and safe place for us women to connect and bond over. Melaney

The conscious connect women’s group with Fiona is the most welcoming accepting non judgmental social group I’ve ever joined. I have so much more confidence and self-love since joining the group and I am currently doing coaching with Fiona which is very positive and uplifting. Lucy

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