Keynote
A powerful introduction that opens the conversation and sets the tone for change.
Workplace & corporate
Women Supporting Women at Work
Shifting workplace culture from competition to connection.
A tailored workplace experience for women in high-pressure environments. This work supports women to move from stress, comparison and disconnection into connection, resilience and sustainable success.
The challenge
More emotionally complex than it appears
For many women, the workplace can feel more emotionally complex than it appears on the surface. Women are often navigating:
- High pressure and constant performance
- Comparison and competition between peers
- Burnout, overwhelm and emotional load
- A quiet sense of disconnection
Over time this impacts wellbeing, communication and overall workplace culture.
The shift
A different way of working becomes possible
When the right support is in place, this work supports women to:
- Move from comparison into connection
- Regulate stress and build capacity
- Communicate more openly and honestly
- Support each other rather than compete
- Lead and perform without burning out
These shifts don’t just support individuals. They begin to transform the culture as a whole.
The outcome
A ripple effect across the organisation
When women feel supported, this creates:
- Stronger team connection and trust
- Healthier workplace culture
- Increased wellbeing and retention
- More confident, supported women
The result is not just individual change, but a more sustainable and high-performing team.
Ways we can work together
Tailored to your team, goals and capacity
Workshops
Half or full day interactive sessions with practical tools your team can apply immediately.
Facilitated series
A deeper, guided program designed to create meaningful and lasting change.
Who this is for
Organisations ready to move beyond surface-level solutions
Any workplace or team where women are navigating pressure, performance and the complexity of modern life. Especially relevant for teams experiencing growth, change, or signs of burnout and disconnection.
Let’s connect
If this resonates, I’d love to explore what your team needs and how I can support you.
My sessions with Fiona are incredibly special & cathartic. I felt safe and loved as she held space and guided me to explore and release long-held emotions that had been stuck in my body for years. And it didn’t stop there- Fiona gave me tools to use to help me move forward in a way that supports my heart and mind as I continue my healing journey. Fiona is amazing, and I am definitely booking more sessions with her!! ❤️💫🥰
I attended Fiona’s women’s circle for the first new moon of the year. Fiona has this incredible capacity to bring magic into anything she sets her mind on. I felt very welcomed, supported and in a secured place to open up my heart and my mind about how I was feeling that day and how to set up my intentions trying to connect with the energy available because of the event that was taking place astrologically speaking. Her guidance, her knowledge and more important, her desire for supporting and listening to everyone in any particular process we were in, is the most incredible gift one can receive while attending to her sessions.
Fiona created a relaxing, nurturing, supportive environment for my coaching session, with undivided focus and attention. She was able to guide me to new awareness of myself and to release old hidden trauma, bringing me to a place of greater inner & outer peace. So appreciative of her guidance. Thanks Fiona.