Single coaching or counselling session
$160/$220
Supportive space to work through a specific situation or gain clarity
Personal support programs
You don’t have to have it all figured out to begin
Many of the women I work with come to me feeling overwhelmed, stuck, or disconnected from themselves. Often they’ve been holding everything together for a long time and quietly feeling the impact of that.
These programs are designed to meet you where you are. Whether you’re needing a gentle space to talk things through, practical tools to feel more grounded, or deeper support to create meaningful change, we will shape this work together in a way that feels supportive, safe, and sustainable for you.
There is no pressure to “fix” anything.
How We Work Together
Each program offers a different level of support depending on what you need.
Some women come for a single session to gain clarity around a specific situation. Others choose to work together over time so we can gently explore patterns, build tools, and create lasting change.
My approach blends counselling, coaching, nervous system regulation, emotional liberation, and inner child work.
This means we’re not just talking about your challenges, we’re working with both the mind and body to create real, sustainable shifts.
We move at your pace, always.
A Space That Feels Safe and Held
This work is deeply relational. You’ll be met with warmth, honesty, and zero judgement.
- You don’t need to show up perfectly.
- You don’t need to have the right words.
- You don’t need to know exactly what you need yet.
Together, we’ll gently uncover that.
Personal Support Programs
Reset and Reconnect
$450
Nervous system tools, clarity around stress and patterns, first steps to feel grounded
Understanding Yourself More Deeply
$900
Exploration of emotional patterns, communication and boundary tools, new supportive habits
Life Shift Program
$1800
Emotional and behavioural pattern work, subconscious support, relationship and lifestyle tools, personalised long term plan
Choosing the Right Program
If you’re not sure where to start, that’s completely okay.
Many women begin with a single session or a short package and then decide from there what level of support feels right.
You’re also welcome to book a free Gentle Conversation, where we can talk through where you’re at and what kind of support would best meet you right now.
My sessions with Fiona are incredibly special & cathartic. I felt safe and loved as she held space and guided me to explore and release long-held emotions that had been stuck in my body for years. And it didn’t stop there- Fiona gave me tools to use to help me move forward in a way that supports my heart and mind as I continue my healing journey. Fiona is amazing, and I am definitely booking more sessions with her!! ❤️💫🥰
I attended Fiona’s women’s circle for the first new moon of the year. Fiona has this incredible capacity to bring magic into anything she sets her mind on. I felt very welcomed, supported and in a secured place to open up my heart and my mind about how I was feeling that day and how to set up my intentions trying to connect with the energy available because of the event that was taking place astrologically speaking. Her guidance, her knowledge and more important, her desire for supporting and listening to everyone in any particular process we were in, is the most incredible gift one can receive while attending to her sessions.
Fiona created a relaxing, nurturing, supportive environment for my coaching session, with undivided focus and attention. She was able to guide me to new awareness of myself and to release old hidden trauma, bringing me to a place of greater inner & outer peace. So appreciative of her guidance. Thanks Fiona.