“When I’m at a conscious gathering, I feel included, respected, and uplifted. Before meeting Fiona, I was feeling so alone, depressed, and bored. Her time coaching me privately changed my life dramatically in many good ways. Now I feel connected to positive, powerful women. I’ve found the right tribe. The most valuable gift I’ve uncovered is my own sense of value and finally gaining female friendships.”
- Lucy White
Counselling
Counselling
Counselling for women ready to lead their lives from strength, not survival.Counselling offers a safe, confidential space to explore the deeper layers of your experiences — the emotions, patterns, and stories that may be keeping you stuck or disconnected.
My approach is trauma-aware, evidence-informed, and grounded in compassion. I draw on ACT, CBT, and Person-Centred therapy, combining practical tools with deep emotional understanding to help you find balance and clarity.
Sessions may include talk therapy, somatic awareness, and nervous-system regulation techniques to support real, lasting change.
Whether you’re navigating anxiety, burnout, relationship challenges, or a major life transition, counselling provides space to heal, rebuild self-worth, and move forward with calm confidence and a stronger sense of self.
Counselling Available Early 2026
Coaching
Coaching
Empowering women to heal, lead, and thrive through authentic connection and compassionate guidanceCoaching with me is about reconnecting you to your power, helping you move beyond self-doubt, overthinking, and emotional blocks so you can create the life and impact you truly desire.
Together, we explore the beliefs and patterns that hold you back, build healthy boundaries, and activate the clarity and confidence needed to take aligned, meaningful action.
My approach blends two decades of leadership and business experience with deep inner work, combining transformational coaching and quantum techniques to help you release trapped emotions, rewire limiting beliefs, and embody lasting change.
Every session is practical yet deeply intuitive — supporting you to rise as the woman, leader, and creator you’re meant to be, with calm conviction and authenticity.
Facilitation, Workshops & Retreats
Facilitation, Workshops & Retreats
The Wise and Wild Woman SanctuaryThe Wise and Wild Woman Sanctuary is your online sisterhood and ongoing source of support on the path of personal and professional growth.
Co-created by Fiona Kable and KJ from The Rooted Yogi, this Sanctuary brings together years of experience in women’s wellbeing, nervous system regulation, and soulful leadership.
Inside the Sanctuary, women gather to grow in wisdom, creativity, abundance, and wellbeing, the four pillars of being Wise, Wild, Wealthy, and Well.
This is a space for women who crave connection and accountability while walking their own conscious path.
Through two live 60-minute Collective Calls each month, you’ll receive co-regulation, clarity, and shared visioning with like-minded women.
A private group thread keeps the energy alive between sessions, a place for honesty, encouragement, and gentle reminders. You’ll also have ongoing access to resources, tools, and teachings to help you live your most expressed, balanced, and fulfilling life.